Get up for a minute of exercise, healthy and longevity

Get up for a minute of exercise, healthy and longevity After waking up every morning, close your eyes and raise your mind for a few minutes. Then do some small moves in the bed, which is good for your health. This has an effect on preventing cardiovascular and cerebrovascular diseases and enhancing the function of Read more…

Love Ears: Good hearing and recovery safety ear

Love Ears: Good hearing and recovery safety ear On New Year’s Day, Mr. Liu, who lives in Tianhe, was shocked when he set off firecrackers. The left ear could not hear the sound, as if he was blocked by the ear, he took the ear spoon directly.Going to dig the ear, the left ear bleeding, Read more…

Six major psychological states of sexual harassment

Six major psychological states of sexual harassment Sexual harassment generally has three ways: 1. Verbal sexual harassment: an inferior language called personal experience or pornography.   2. Behavioral harassment: voluntarily collide or touch sensitive parts of the opposite sex; induce or force the opposite sex to see yellow videotapes or publications, photos, etc.   3. Environmental harassment: Read more…

Newlywed couple first love note

Newlywed couple first love note [Introduction]The first-time love is a superfluous joy for many women, so when a man meets the first-time love of a woman, he must maintain a correct attitude and a pity to surround him in love and care.Feel the joy of the first love.   The right mindset: Because the first-time love Read more…

Bathing is best not to bruise the skin

Bathing is best not to bruise the skin People who don’t take a bath for many days will take some “mud” when they take a bath. In fact, these “mud” are not foreign dust, but the product of the metabolism of the epidermis – keratinocytes.   It turns out that there is a layer of basal Read more…

The secret of the beautiful midsummer arm thin

The secret of the beautiful midsummer “arm” thin Worried that unnecessary fat will grow directly on your upper arm?   If so, this movement for the upper body is designed for you. It mainly exercises your arms, shoulders and chest. Use a tape measure to observe your progress. As you shape your muscles, remember that the Read more…

Improving immunity, scientific drinking water is very important

Improving immunity, scientific drinking water is very important Scientifically supplementing the body’s moisture can improve immunity. Sources of water in the body include water and water in the food and endogenous water. Usually about 1200 ml of drinking water per person per day, about 300 ml of endogenous water, endogenous water is mainly protein, traces Read more…