The lonely bus complex of the old man

The lonely bus complex of the old man Old people, loneliness, the bus, these words, if you can connect them together, it may be somewhat sad. Due to the loneliness of life, some elderly people with old-age cards have turned public transport into a part of their lives. They have no purpose in travelling, just Read more…

Seven long-term elderly hobby

Seven long-term elderly hobby Do you want to live a long life? How to eat healthy longevity? What does the longevity old man eat? Health experts and nutritionists have found in a large number of investigations that there are seven hobbies in the daily diet of long-lived elderly people. Let’s take a look.   First, I Read more…

Adjust your blood pressure on your feet!

Chinese medicine: massage 2 or 3 times a day, use it in three days Adjust your blood pressure on your feet! Chinese medicine: massage 2 or 3 times a day, use it in three days As the saying goes: “There is no shortage of blood and blood.” The blood and blood swim in the meridians Read more…

Shopping is good for preventing Alzheimer’s disease

Shopping is good for preventing Alzheimer’s disease Many people know the word “use and retreat.” Therefore, regardless of what activities the elderly do, it is beneficial to prevent brain degradation. However, a recent foreign survey has shown a very interesting result: cooking and shopping are far more likely to prevent Alzheimer’s disease than playing mahjong. Read more…

Spring to the elderly diet health attention

Spring to the elderly diet health attention The physical fitness of the elderly will increase with age. In daily life, we should pay more attention to health care, so as to avoid the disease accelerating aging. Diet is the foundation for the elderly to have health. What should we pay attention to in spring health? Read more…

Avoid the 6 big mistakes in the slimming plan

Avoid the 6 big mistakes in the slimming plan I have been troubled by my own weight, and I have taken action, but what makes you wonder is: always keep in mind from high heat and high fat, and exercise tirelessly. Why do you have too much meat and less Is it “natural to be Read more…