Bathing is best not to bruise the skin

Bathing is best not to bruise the skin People who don’t take a bath for many days will take some “mud” when they take a bath. In fact, these “mud” are not foreign dust, but the product of the metabolism of the epidermis – keratinocytes.   It turns out that there is a layer of basal Read more…

The secret of the beautiful midsummer arm thin

The secret of the beautiful midsummer “arm” thin Worried that unnecessary fat will grow directly on your upper arm?   If so, this movement for the upper body is designed for you. It mainly exercises your arms, shoulders and chest. Use a tape measure to observe your progress. As you shape your muscles, remember that the Read more…

Improving immunity, scientific drinking water is very important

Improving immunity, scientific drinking water is very important Scientifically supplementing the body’s moisture can improve immunity. Sources of water in the body include water and water in the food and endogenous water. Usually about 1200 ml of drinking water per person per day, about 300 ml of endogenous water, endogenous water is mainly protein, traces Read more…

How to do acupuncture treatment to solve your troubles

How to do acupuncture treatment to solve your troubles The stiff neck is usually due to overworked work during the day, tired, and sleepless at night to keep warm. It is very easy to cause the veins to be blocked, and the phenomenon of stiff necking occurs. It does not matter if it occurs occasionally Read more…

How to cure the retire syndrome of the elderly

How to cure the “retire syndrome” of the elderly The so-called retired syndrome refers to the negative emotions of the elderly, such as anxiety, depression, sorrow, fear, etc., which may not adapt to new social roles, living environment and lifestyle changes after retirement, or the behavior that deviates from the normal behavior.An adaptive psychological disorder Read more…

Life needs confidence, how to cultivate confidence

Life needs confidence, how to cultivate confidence 1. Cultivating patience and self-confidence does require training. The so-called “cultivation” means that it is not up to date. Therefore, the most important goal of developing self-confidence is to have patience. If you lack patience, you should cultivate patience. If you don’t have patience, you can’t do anything, Read more…

Let the fat move to where you want to convex

Let the fat move to where you want to “convex” Autologous fat transplantation is the process of extracting excess subcutaneous fat cells from certain parts of the body itself, then purifying and disposing of the aspirated mixture, injecting drugs to obtain composite fat granules, and selecting intact granule fat cells to be transplanted to their Read more…

Liu Bowen, the founding father of the Ming Dynasty, actually built a village with Taiji Astrology

Liu Bowen, the founding father of the Ming Dynasty, actually built a village with Taiji Astrology [Wuyi Yuyuan]Wuyi County, which is known as “healthy and rich land”, is not to be missed except for the humanities and historical sites here. Yuyuan, a 20-kilometer-long county town, is a typical ancient village. Recently, he was fortunate enough Read more…

I want to go to the bathroom when I am nervous, you may get sick.

I want to go to the bathroom when I am nervous, you may get sick. Have you ever encountered the following situation, you are going to be late, people are very nervous, but when you suddenly want to go to the toilet; you work wrong, called the office by the boss, you are very nervous, Read more…

Elderly diet health care 10 attention

Elderly diet health care 10 attention Older people have different levels of changes in the cardiovascular system and other organs due to reduced digestive function, so there should be special requirements for the diet of the elderly. In order to maintain good health, we should pay attention to the following ten aspects: 1. Rice rai Read more…